Traci has been a lifelong competitive athlete, participating in soccer, basketball, baseball, softball, and CrossFit. With experience both as an athlete and a coach, she understands the demands of each role. After enduring several debilitating back injuries, Traci shifted her focus from competition to coaching, prioritizing movement quality over intensity. This transition sparked her passion for helping others improve their movement and overall well-being. Her chronic injuries eventually led her to discover Functional Range Conditioning (FRC) and Kinstretch, which provided her with the tools to assess her limitations and train her body back to health. Now, she’s dedicated to helping others move better, feel better, and achieve full-body freedom through knowledge and empowerment.
Traci has been a lifelong competitive athlete, participating in soccer, basketball, baseball, sof...
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Dr. Christopher Dorsa grew up in Nashville, Tennessee. He was a pre-med student at the University of Miami where he received a bachelor in Marine & Atmospheric Science as well as Biology. Throughout his schooling he saw a need for a lifestyle-based approach to healthcare, which lead him to pursue his Doctorate of Chiropractic. At Palmer West, as a certified Divemaster, he founded the Scuba Club where students were able to dive the coast of California.
Dr. Dorsa the Athlete
Dr. Dorsa played many traditional team sports including baseball, football, and cross-country, but specialized in wrestling, boxing, and jiu-jitsu. This allowed him to become familiar with many injuries, and realize the need for prevention and performance training for all level athletes. Born with hip dysplasia, Dr. Dorsa had the unique experience of undergoing medical, surgical, and rehab for optimal hip function and performance.
Rehab & Performance:
Beyond basic schooling, he is certified in several rehab, functional movement and screening techniques including: Functional and Kinetic Treatment with Rehab, (FAKTR), Functional Range Conditioning (FRC), Functional Range Assessment (FRA), and Selective Functional Movement Assessment (SFMA). These allow for more specific diagnosis and treatment.
As a personal trainer throughout college he has always promoted an active healthy lifestyle. Wanting to expand personal training and his love for movement to a greater audience he pursued certification as a Kinstretch instructor in order to help his patients move better on a regular basis.
Manual Therapy Techniques:
Alongside normal chiropractic care, Dr. Dorsa also uses several hands on approaches to speed up recovery. He is full-body certified in Active Release Technique (ART), which works by manipulating soft tissue, similar to that of myofascial release with the hands. He is also experienced in instrument assisted soft tissue mobilization used in application with FAKTR. Certified in Fascial Movement Taping through RockTape, he combines this approach with supportive taping to ensure proper protected movement.
Certifications Include:
Active Release Technique (Full-body)
NASM Certified Personal Trainer
Kinstretch Instructor
Fascial Movement Taping (RockTape)
Functional and Kinetic Treatment with Rehab (FAKTR)
Selective Functional Movement Assessment (SFMA)
Functional Range Assessment (FRA)
Functional Range Conditioning (FRC)
Dr. Christopher Dorsa grew up in Nashville, Tennessee. He was a pre-med student at the Universit...
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Dr. William Jones, known by “Wijy”, was born and raised in Maryland. Dr. Wijy grew up very active, playing soccer, baseball, and swimming and eventually specializing in soccer. With interests in both injury and strength and conditioning, he decided to study Exercise Science at Salisbury University in Maryland where he played varsity soccer and eventually earned All-Conference and All-Region honors, before going to New York Chiropractic School (now Northeastern College of Health Sciences) to earn his Doctor of Chiropractic. Dr. Wijy still enjoys playing soccer as well as coaching, training, and sometimes competing in powerlifting. He also loves spending time with his two boys and wife exploring Colorado.
Dr. William Jones, known by “Wijy”, was born and raised in Maryland. Dr. Wijy grew up very active...
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Vanessa grew up in Alberta, Canada then moved to North Dakota before coming out to Keenesburg, CO. She has achieved well beyond the Colorado licensing requirements for training by graduating with her Associates Degree of Applied Science from The Academy of Natural Therapy (Greeley, CO) in 2020. Her studies focused on equine, canine and many modalities of human massage including orthopedic, neuromuscular, lymphatic drainage and sports massage. Vanessa strives to target the source of your pain or injury and help solve those problems through a holistic care plan.
Vanessa grew up in Alberta, Canada then moved to North Dakota before coming out to Keenesburg, CO...
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